I was doubtful about the Shakti mat at first. This acupressure mat has been advertised as something which can help you to easily reach a deeper state of meditation as well as relieve some health problems. I wasn’t at all sure that it could do what it was said to, but I gave it a go nonetheless.
After all, all you should need for meditation is a quiet place where you can slow down and still your thinking for a while. Do you need a mat, let alone a Shakti mat to meditate? Can you even meditate on something which looks nothing so much as a bed of nails?
Find out more – acupressure mat